Aceite de Maiz de Chile
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- Tipo de aceite vegetalMaíz
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Aceite de Maiz de Chile
We must not forget that corn oil, like other fats, contains a large calorific value, so we must be prudent in its use as an abuse of it can lead to obesity problems. A teaspoon of corn oil contains about 120 calories. To reduce fat intake, if you have problems with obesity or to lose weight, it is important that once poured into the pan, let heat thoroughly before adding the food. In this way, we will make the food absorbs less oil. You can choose the technique of "hops" is lightly fry food with a little oil mixed in a little water. Sauté allows fry without food to soak up much oil.
Corn oil becomes part of the composition of many vegetable margarines that use this oil with other natural vegetable oils, mainly soybean, olive or sunflower. These oils are treated with hydrogen to achieve stabilization. As a result of this process, trans fats are formed which have better texture, appearance and better preserved, but act in the body as if they were saturated and therefore less healthy. Although margarine does not contain much saturated fat as butter, it is not recommended as the pure oil. Are healthier foods that are fried with a little corn oil to those that use butter, margarine or shortening.
Corn oil is used in cosmetics for the treatment of dry skin and hair so it becomes part of many products made for this purpose. Also used to help treat many skin conditions.
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Aceite de Maiz de Chile
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